THE BLOG
Nothing is a waste of time (Even things that are a waste of time)
I recently realized my relationship with productivity has become warped, leading to an internal conflict between my sense of self-worth and the value I assign to various activities. From productive tasks to relaxation, I struggle to see beyond immediate output, often equating personal value to productivity levels. This article delves into the complex dynamics between feeling productive, managing time effectively, and recognizing the inherent value in all experiences. It also explores strategies for balancing work, leisure, and mindfulness, helping to reframe perceptions of productivity and mental health.
On sharing things
Creative endeavors can be challenging, feeling like a minefield of self-doubt and external pressures. Internal struggles such as imposter syndrome and the fear of revealing unfinished projects can hinder progress. CBT techniques can help to recognize and counter these thoughts, while embracing diverse experiences can lead to unique solutions. Balancing the act of sharing work with the world, while recognizing the importance of doing it for oneself, can make the process smoother and more fulfilling.
Tab-pocalypse: Let’s talk about (browser) tabs
Discover the secret to battling browser tab overload: embracing “breakpoints” to close everything and start fresh, enhancing focus and productivity.
Turning Pages to Tapping Screens: My Evolution of Choose Your Own Adventure
The year is a blisteringly ancient 1992. I am somewhere around 10 years old, socially awkward, and more or less living in a library, buried in books either at the sacred building, or digging through fractured pieces of its soul at home. Finally graduating from the droll monotony of Garfield (the banal feline-oriented strip, not the 20th president of the United States), I have recently discovered choose your own adventure books.
New Work on Canvas: “Depth”
Struggling to focus amid many interests, I consistently return to painting, currently with quick-dry acrylics and geometric precision. My new piece “Depth” uses dichromatic palettes and clean lines to express the hidden complexities within simplicity, reflecting a desire to comprehend everyday intricacies straightforwardly.
Navigating ADHD: Staying on track with the PACE method
One of the more difficult aspects of dealing with ADHD is the unexpected spiral of distraction. The PACE method may help you stay on track.
Overcoming Perfectionism: Love What You Create (Even if You Don’t)
Embracing imperfections in our creative endeavors is essential for liberation and joy in the creative process, and a key step in overcoming perfectionism. This post explores the challenges of striving for flawlessness and underscores the importance of a positive mindset in artistic work. Learn how self-compassion and reflection, as tools to conquer perfectionism, can profoundly transform your approach to creativity, leading to a more fulfilling and liberating artistic journey.
The Art of Patience: Embracing the Journey of Incremental Mastery
Diving into the nuances of self-control and the richness of nurturing multiple skills, this post explores how mastering self-discipline and embracing a diverse skillset can profoundly impact personal growth and mental well-being.
Swimming Through Soup: Staying Afloat Amidst Executive Function Paralysis
Struggling with Executive Function Paralysis? You’re not alone. Join me on my personal journey through the murky waters of EFP. Discover how creativity, mindfulness apps, and innovative VR tools like Noda and Tripp can transform mental chaos into clarity and focus.