Mindfulness Apps

Swimming Through Soup: Staying Afloat Amidst Executive Function Paralysis

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A comical sketch of a tiny person in a large bowl of soup, with a cry for "Help!" above, symbolizing being overwhelmed, akin to the feeling of Executive Dysfunction.

Struggling with Executive Function Paralysis? You’re not alone. Join me on my personal journey through the murky waters of EFP. Discover how creativity, mindfulness apps, and innovative VR tools like Noda and Tripp can transform mental chaos into clarity and focus.