Nothing is a waste of time (Even things that are a waste of time)

I recently realized my relationship with productivity has become warped, leading to an internal conflict between my sense of self-worth and the value I assign to various activities. From productive tasks to relaxation, I struggle to see beyond immediate output, often equating personal value to productivity levels. This article delves into the complex dynamics between feeling productive, managing time effectively, and recognizing the inherent value in all experiences. It also explores strategies for balancing work, leisure, and mindfulness, helping to reframe perceptions of productivity and mental health.

On sharing things

Creative endeavors can be challenging, feeling like a minefield of self-doubt and external pressures. Internal struggles such as imposter syndrome and the fear of revealing unfinished projects can hinder progress. CBT techniques can help to recognize and counter these thoughts, while embracing diverse experiences can lead to unique solutions. Balancing the act of sharing work with the world, while recognizing the importance of doing it for oneself, can make the process smoother and more fulfilling.

Overcoming Perfectionism: Love What You Create (Even if You Don’t)

Embracing imperfections in our creative endeavors is essential for liberation and joy in the creative process, and a key step in overcoming perfectionism. This post explores the challenges of striving for flawlessness and underscores the importance of a positive mindset in artistic work. Learn how self-compassion and reflection, as tools to conquer perfectionism, can profoundly transform your approach to creativity, leading to a more fulfilling and liberating artistic journey.

The Shadow of Inspiration: Facing the Pressure of Daily Creation

NAHFTS | Draw a calendar

I’m sitting at my desk, Pages open on my iPad, cursor blinking expectantly, but the words just won’t come.  I’ve got plenty to talk about, so much I want to say, yet the opening paragraph eludes me. The cursor’s incessant blinking becomes menacing, mocking my inaction. And yet I stare on, unmotivated to continue, dissatisfied … Read more